The Wall street Journal had an interesting article yesterday in the Personal Journal section. What’s your heart age? Use this new free web-based risk assessment tool to find out: the Heart Age calculator.
What’s exciting is that the calculator can help people understand their risk in a way that is personally relevant and motivates lifestyle change. The tool was developed in collaboration with Boston University using research from the Framingham Heart Study.
I like the evidence on their site and the ease of use. Join 6 million people who have taken the test. Hey, make that 6 million plus one.
Here’s to your health and positive lifestyle changes.